Fitness

Vaping teens reported to be exposed to same amount of nicotine as cigarette smokers

Many teens that use the e-cigarettes actually aren’t aware of the fact that they have been inhaling nicotine while vaping.…

6 years ago

6 weeks post-partum considered to be the safest time frame for starting exercise

Going through pregnancy followed by strenuous labor is actually a marathon on its own. They tend to push the human…

6 years ago

Are you actually pushing enough in the gym to see results?

You always show up for work out and gym sessions but how can you know if you have been pushing…

6 years ago

Your fitness tracker might not be enough to lose weight

Despite having a fitness tracker like Fitbit or Apple Watch to aid you in weight loss, these devices might fall…

6 years ago

Intriguing answers to total time to be spent over Physical Fitness

Whether you are keeping up with your New Year resolution of hitting the gym or not isn’t important but taking…

6 years ago