MetaBoost Connection: New Weight Loss Series for Women Over 40 by Meredith Shirk

The MetaBoost Connection by Meredith Shirk of Svelte Training is for women over the age of 40 who want to activate the body's natural metaswitch using 5 weird supreme superfoods to optimize metabolism and inflammation.

The MetaBoost Connection by Meredith Shirk is specifically designed for women over the age of 40 who want to apply SVELTE Training's tightening and toning #MetaBoosting system for streamlining your mind, body and life due to being able to naturally charge metabolism rates for sustainable energy production and total transformation of a healthy and vibrant lifestyle inside and out. Inside the MetaBoost Connection, Meredith Shirk refers to this as the MetaLifestyle and believes an optimal combination of ‘MetaInfluencers' is exactly what aging women need to overcome hormonal imbalances, lack of energy, busy work schedules, family life or joint pain.

In a nutshell, Meredith Shirk, who is a high profile certified personal trainer, fat loss and nutrition specialist, created the MetaBoost Connection Series to tackle the two toughest enemies of women after the age of forty; those being inflammation and metabolism. By using the Metaboosting formula of ‘5 Weird Supreme Super Foods' (MetaInfluencers), low-impact, high performance exercises catered to a female's body, and built for you shopping lists and recipes; Meredith is on a mission to make sure women over the age of 40 know about the benefits of Svelte's Metaboost Connection.

Due to the popularity of Meredith Shirk and the MetaBoost Connection Series, a proper review is in order to see what the fat flushing, belly blasting, inflammation eliminating and metabolism optimizing program can do for women looking for a complete nutritional and fitness system to follow. To download the Metaboost Connection PDF and Metaboosting series of guides, visit the official MetaBoost Connection website at or continue to read the full review of what it is, how it works, and if this is right for you.

What is the MetaBoost Connection?

MetaBoost Connection is a complete nutrition and fitness system created by Meredith Shirk, particularly for women over 40's, who are more prone to dealing with slow metabolism and inflammation. This unique system highlights the right combination of superfoods, herbs, and speed to spike up cellular engines, flush out fats, impurities, and toxins.

Aside from covering the most adequate and preferred amounts of foods to lose weight, the MetaBoost Connection program also covers specific exercises that can help speed up the weight loss process. Even thou the program is mainly designed for women over 40, anyone who is interested in a healthier lifestyle can make use of a few of the weight loss hacks inside the program.

With the MetaBoost Connection, users are given an easy to follow a routine, giving them control of their body and life. While other programs tend to side more with the nutrition or the fitness side of getting healthier, the MetaBoost Connection creates a comprehensive synergistic plan for both.

As the creator – Meredith Shirk – states, the use of a specific combination of superfoods (“MetaInfluencers”) is part of the key inner-working to trigger metabolism to speed up. Considering that women over age 40 tend to struggle with a slow metabolism, correcting it is a start to regaining control over their body and physique. Many foods in this program are organic, though the key is to combine the foods with the recommended exercise.

The exercise section of the course doesn't require any separate equipment. This section focuses on low-impact workouts, to minimize joint pressure and natural movements that are safe and work at toning the muscles.

Older women are always at odds with two main issues that keep them from losing weight (according to Meredith) – a slow metabolism and inflammation. Much of the program is based on scientific studies that support these facts, including research from Harvard, to show which foods are best for fighting back against these issues. Between the eating changes and the workouts, anyone can create the body they want at any age.

Getting Access to the MetaBoost Connection

To start, the typical price for the MetaBoost Connection program is $99.95, but the creators have decided to cut down the cost to $29.00 for now.

With the purchase, you will receive:

  • The Fat Flush digital report
  • The Belly Blaster digital report
  • A video with all of the targeted exercises and the muscle-toning routines
  • Exclusive access to the Member’s ONLY MetaBoost Connection Dashboard

Along with the main program features listed above, users that sign up during this promotion will also receive two bonuses – a full shopping list (which corresponds to the recommended recipes) and a list of all of the Natural Hormone Balancing Superfoods. Users will also be able to get support and assistance at any time from the MetaBoost Connection team.

As an added incentive, women will have the chance to sign up as a VIP at checkout if they are one of the first 100 people to sign up. With the VIP signup, users will get a new report called MetaBoost Power Shots. The report is optional and is priced at $12, a markdown from the $24.95 price tag.

If the user finds that this program isn’t right for them, they have up to 60 days to give up the access they paid for to get a full refund. To contact the company's customer service may do so through email at

Frequently Asked Questions About the MetaBoost Connection

The growing popularity of MetaBoosting is happening and Meredith Shirk's MetaBoost Connection is gaining momentum in the community of women over the ripe young age of 40. While the goal of Meredith's MetaBoosting is to use select nutrients to naturally trigger idle cells that can reignite and cause a dynamic chain reaction of optimizing hormones, weight loss and metabolism, there are still many questions unanswered pertaining to this new “MetaBoosting” formula.

Here are the most popular commonly asked questions regarding MetaBoost Connection Series by Meredith Shirk:

Who is the MetaBoost Connection Series For?

The MetaBoost Connection is a program that uses superfoods and a specific fitness routine to help consumers eliminate inflammation in their body and speed up the metabolism.

Why create a program for women over age 40?

Younger bodies have the perk of having a fast metabolism, but even the healthiest older women aren’t able to hold onto this speed. Between the many changes to their hormones through the years (pregnancy, menstrual cycle, estrogen decline, etc.) and the busy work/home balance, the metabolism suffers. A program that caters specifically to these challenges is essential for long-term success in weight loss.

Who is Meredith Shirk?

Meredith is a certified personal trainer based in Florida, though she also specializes in weight loss and fitness nutrition for individuals from around the world. She’s worked with everyday consumers and celebrities to help them achieve their weight loss goals, ultimately leading to the creation of the MetaBoost Connection program. The Svelte Training CEO and founder has a decorated academic path in the world of health and nutrition, having the following credentials to her resume: National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT), Fitness Nutrition Specialist (NASM-FNS), Behavior Change Specialist (NASM-BCS), Weight Loss Specialist (NASM-WLS), BS in Biology from California Lutheran University with Magna Cum Laude honors, Captain of the CLU water polo team (Division III championship, SCIAC championship, 2009 NCAA Division I championship tournament appearance), 3 first-team All-SCIAC honors, 3 first-team All-American selections and was picked as a prominent student athlete on major medial outlets including ESPN.

What is Svelte Training?

Svelte Training is part of California-based Svelte Media Incorporated ran by founder and CEO Meredith Shirk who boasts a 10-year plus track record that now serves over 1 million clients worldwide. Meredith Shirk's SVELTE Training has created many health and wellness programs including One and Done Workouts, Green Smoothie Detox, Summer Detox Water Recipes, MOM Strong Movement and Svelte Life Series. There is also the SVELTE Lifestyle supplements which just debuted recently as well.

What is involved in the workout?

All of the exercises are low impact, making them easier on the joints. However, don’t mistake the work itself is easy, as participants will go through “high-performance hyper-focused exercises” that Meredith has designed for women aged 40 to 60 years old. This routine focuses on burning the fat along the lower belly, the torso, and the arms.

Is this program ONLY for women over age 40?

Not at all. Though it focuses on movements and diet that can trigger an older metabolism, any woman can benefit from making healthier choices in their lifestyle.


The MetaBoost Connection is helpful for any consumer that wants to get in shape after they turn 40. The program doesn’t have too much available online for the specifics of what’s involved. However, consumers are promised relief from their inflammation and faster metabolism, creating the recipe for successful weight loss.

There is no extra workout equipment to purchase, but consumers will need to follow the grocery lists that correspond to the recipes to get the organic superfoods. These extra ingredients may be a little costly, but consumers save substantially with the current price markdown for the program.

When it comes down to it, it seems the popularity is justified given the success of both Meredith Shirk and MetaBoosting. To visit the official website and learn more about The MetaBoost Connection Series, click here to go to

About the author

Krystle Marie

Krystle Marie is an avid researcher about all things evolving inside the natural health and wellness industry. Living in Arizona as a stay at home mother, she carries an impressive track record of over a decade in experience as her journalistic professionalism shines bright when it comes to investigating the latest news and researching trendy supplements, diets and fitness programs.

Add Comment

Click here to post a comment

Find TheHealthRadar on Social Media

Get in touch with #TheHealthRadar, reach out to with any news tips or research recommendations.