It is time to dissect the top 20 worst nutrition myths in 2020 and start separating fact from fiction based on current scientific research from the latest...
Category - Diet
Dr. Oz, the world's most famous celebrity-doctor, recently introduced his 'new you new decade' lifestyle plan by the name of System 20 on his Doctor OZ T.V...
Quick Read: A study was published from scientists at the University of Illinois at Urbana-Champaign on caffeine preventing weight gain in rats. The lab rats...
The new Snackpass social meal app is already trending in 2020 due to making the food ordering process more affordable and convenient by letting users skip the...
Statistics show that the obesity rate in the United States is 39.8%. While various factors influence obesity, such as diet and lack of exercise, researchers...
The health industry is filled with quick fixes for many common health problems, but scientific studies allow researchers to uncover the way that new remedies...
As the last holiday season of the year begins and New Year's resolutions on the horizon, when it comes to self-improvement, one of the most common endeavors to...
The scientific journal of Nutrients recently published a study proving the science behind a breakthrough weight management extract, according to a press...
Teens, Kids, as well as young adults that do not drink enough water mostly end up adding around 100 calories extra per day from the use of sugary beverages, as...
